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Smudging has long been used to connect to the spiritual realm or enhance intuition. For healers and laypeople in traditional cultures, burning sage is used to achieve a healing state — or to solve or reflect upon spiritual dilemmas.
It’s no coincidence that in English, the word sage means wise. Long renowned for the wisdom it channels, Sage is a plant whose scent is revered for its ability to purify, protect and elevate any space. Burning sage or "smudging" can have a significant impact when used after an argument, after an illness, before and after parties, after an intense workout, prior to meditation, when moving into a new space and during periods of grieving.
Smudging has long been used to connect to the spiritual realm or enhance intuition. For healers and laypeople in traditional cultures, burning sage is used to achieve a healing state — or to solve or reflect upon spiritual dilemmas.
It’s no coincidence that in English, the word sage means wise. Long renowned for the wisdom it channels, Sage is a plant whose scent is revered for its ability to purify, protect and elevate any space. Burning sage or "smudging" can have a significant impact when used after an argument, after an illness, before and after parties, after an intense workout, prior to meditation, when moving into a new space and during periods of grieving.