About smudging:
Smudging is traditionally a ceremony for purifying or cleansing the soul of negative thoughts of a person or place. There are four elements involved in a smudge: The container, traditionally a shell representing water, is the first element.
About White sage:
Sage is often used in smudging your sacred space, your home or office, or even your body. Smudging with sage is like taking an energetic shower, or doing a deep metaphysical cleansing. The smoke from dried sage actually changes the ionic composition of the air and can have a direct effect on reducing our stress response. The use of dried white sage, however, is a 2,000-year-old Indigenous American practice. The shamans used dried sage plants on their fires as a ritual of calling upon ancestral spirits. Any conflict, anger, illness or evil was absorbed by the sage smoke to be released or cleansed from the energy field of a person.
About Palo Santo:
Palo Santo is enjoyed by many for its energetically cleansing and healing properties similar to Sage and Cedar. It is a strong medicine that has been popularized for its heavenly presence in keeping energies grounded and clear. Palo Santo is traditionally used for relieving common colds, flu symptoms, stress, asthma, headaches, anxiety, depression, inflammation, emotional pain and more. This is great for Aromatherapy and can also be used during massage work to assist in healing.
Great for calming the immune and nervous systems for faster recovery of illness.
About chakra stones kit:
Crown Chakra -Amethyst - Peace • Intuition • Harmony
Third eye chakra - Blue sodalite - Calm the mind
Throat chakra-Blue lace agate(may be subst. with Lapis Lazuli) -Communication
Heart Chakra - Green Aventurine - Soothing • Harmonizing
Solar Plexus - Citrine - Happiness • Positivity • Abundance
Sacral chakra- Orange carnelian - Joy • Happiness
Root chakra - Red jasper - Stability • Foundation • Action
Hematite - connection to the higher realms
Clear Quartz - Master healer

